Real families, real rest

I coudn't recommend Lili enough, she gave us a plan followed it through. We still stick to it now and have gone from 4-5 wakes up with him also in bed with us, to 1 wake upm every so often in his own bed all night. He also used to wake at like 4-5 am, now he gets up between 5:30-7 am. She made our household less mad in the lack of sleep! Thank you!

Liliana completely changed how I understood my daughter's sleep. She had been waking every 45 minutes since birth and I had just accepted it as normal. Within ten days of following the plan, she was doing two solid naps and a seven-hour stretch at night. I genuinely cried with relief.

We had a 3-year-old who had never fallen asleep without one of us lying next to him for up to an hour every night. Liliana gave us a gentle, gradual plan that felt completely manageable. Three weeks later he goes to bed on his own and stays there. My evenings are mine again.